Introducing Remapping Recovery

A research report about Gen Z's modern mental health journey.

The youth mental health crisis.

It's a topic we hear about over and over again, yet few reports offer an accurate perspective on the social, cultural, and technological changes contributing to it: Why is Gen Z so stressed and anxious? How has social media changed young people's search for information and care? Are rising rates of self-diagnosis a cause for concern or the sign of a more informed public?

Remapping Recovery answers these questions. It offers an in-depth look at Gen Z's approach to mental health, the impact pop-culture and social media is having on their journey, what self-diagnosis trends mean for the future, and so much more.

Want to find out more? Watch the video summary to get started ⬇️

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📊 KEY STATS

⭐️ The majority (60%) of Gen Zs are self diagnosing, but 90% are looking to pair their self diagnosis with a professional one.

⭐️ Gen Zs take nearly two times longer to research mental health conditions than do their parents, but are also half as likely to report receiving a misdiagnosis.

⭐️ 68% of Gen Zs and their parents quit or "drop out" of their mental health journey early on.

🌐SHARE YOUR JOURNEY🌐

No two journeys are exactly alike. That's why we asked our community to share their unique paths to recovery with us. To read more #MyJourney submissions, head to our Instagram.

To share your own, email [email protected].

ABOUT MADE OF MILLIONS

Made of Millions Foundation is a global advocacy nonprofit on a mission to change how the world perceives mental health. The organization uses art, media and technology to democratize mental health education, combat stigma, and inspire grassroots change.

ABOUT CULTURE CO-OP

Culture Co-op, the research partner for this study, is a boutique trends and insights agency specializing in generational insights, ethnographic research, and quantitative studies.