Extensive research from the fields of positive psychology and neuroscience has proven that healthy and nurturing relationships are at the core of human health.
We say that we can't choose our family, and while this may be true, we can absolutely choose to who within our circle of family, friends and coworkers we want to dedicate our time and affection. In this episode, you'll find out why relationships have such a profound impact on our happiness and how to best nurture and enjoy those relationships.
