Alegra Kastens
Alegra Kastens is an advocate and psychotherapist practicing in Los Angeles. You can keep up with her on Instagram @obsessivelyeverafter.
Available Articles
What We Miss By Saying “The Content of Obsessions Does Not Matter”
Certain intrusive thoughts come with more stigma than others.
Written by Alegra Kastens
Support our work
We’re on a mission to change how the world perceives mental health.