Sonya Matejko
Writer, yoga teacher, and communications consultant
Available Episodes
About Sonya Matejko
Sonya Matejko is a writer, yoga teacher, and communications consultant. She writes stories and helps people tell theirs by empowering them to express themselves — mentally, physically, and spiritually. Follow Sonya on @aforceofnurture for more, or visit her website www.sonyamatejko.com.
Support our work
We’re on a mission to change how the world perceives mental health.