ACTify your Exposures
A webinar series hosted by psychologist and Made of Millions board member, Dr. Patricia Zurita. She explains how Acceptance and Commitment Therapy can be used to augment ERP therapy for OCD.
Available Episodes
About ACTify your Exposures
Exposure Response Prevention therapy is considered the gold-standard treatment for Obsessive Compulsive Disorder. But what other modularities exist, and how can they be used in combination with ERP to create long term benefits?
ACTify your Exposures is a four-part webinar seres hosted by Dr. Patricia Zurita. She discusse how Acceptance and Commitment Therapy can be used to augment ERP therapy for OCD, including explainers on avoidant behaviors, values-based exposure menus, defusion exercises, self-compassion and more.
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Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch now
Reimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowSupport our work
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